Should You Be Worrying About Your Blood Pressure?
Blood pressure is basically the amount of force that your blood exerts against the walls of your arteries when it moves through them. You can have different kinds of blood pressure, including systolic and diastolic. High blood pressure, or hypertension, refers to the condition where this force exceeds 140/90 mmHg (millimeters of mercury). This makes it the leading cause of heart attacks and strokes, and if you’re diagnosed with high blood pressure, you may want to start thinking about ways to lower it before you get into any serious trouble with your health.
Who has high blood pressure
Unfortunately, millions of people suffer from high blood pressure and don’t even know it. In fact, about half of those who do have high blood pressure aren’t even taking medications for it. Many times, people will wait until their condition worsens before seeing a doctor about treatment or control; by then, heart damage has already occurred. The best way to avoid future health problems is to get your blood pressure under control now so you can prevent serious conditions like stroke and heart attack. High force per unit area doesn’t ought to be a life. If you think that you may be suffering from high blood pressure symptoms, schedule an appointment with your physician right away so they can start you on medication right away.
Who should be worried about high blood pressure
If you’re in your 20s, 30s, and 40s and are free of other health conditions that cause high blood pressure, you probably don’t need to worry about it. (Most experts agree that people aged 60 and older should be screened for high blood pressure.) But if you have a family history of hypertension or your systolic blood pressure is persistently 140 mm Hg or higher (or your diastolic blood pressure is persistently 90 mm Hg or higher), talk to your doctor. Medications might be able to help lower your risk of developing cardiovascular disease and kidney disease down the road. Plus, there are some things you can do on your own to make sure you stay healthy.
The risk factors for high blood pressure
High blood pressure doesn’t discriminate, which means it can affect people of all ages. And while some risk factors—like your family history—can’t be changed, others can. High blood pressure risk factors include: being overweight or obese, having a high-sodium diet and not getting enough exercise. But if you have prehypertension or hypertension, that may require lifestyle changes to lower your blood pressure to normal levels. Luckily there are plenty of steps you can take right now to lower your risk. Here are six steps that are proven ways to prevent high blood pressure and heart disease! Get your doctor’s approval before starting any new health plan, especially if you’re taking any medications.
10 Tricks to Lower Your Blood Pressure (Hint: They’re As Easy As 1-2-3) This is one healthy list that anyone could go along with. Reducing salt intake is great for lowering blood pressure too – but what about those tasty salt and vinegar chips? No longer do we need worry about our growing waistlines as making sure we regularly use 3 easy steps will actually improve our overall health in just 21 days. Why wait, start today!
How long will it view as medications to figure
Many medications, particularly antibiotics and other prescription drugs, can take weeks to start working. But you probably don’t need to wait that long before considering whether or not a medication is working for you. For example, if you have high blood pressure, it’s likely your doctor would want to see a decrease in your systolic (the top number) and diastolic (the bottom number) readings after one week of taking a certain medication. If it’s taken longer than that with no change, it’s worth discussing whether or not something else could work better for you or even discontinuing use altogether.
Which medications are best for you
There are many different medications out there that can help to lower blood pressure, and it’s important to talk with your doctor about which ones will work best for you. Generally speaking, there are four main classes of medication that can be used to treat high blood pressure: diuretics, beta blockers, ACE inhibitors and angiotensin receptor blockers. What follows is a quick look at each of these classes and what they can do for you.